Lysine is an essential amino acid. The human body cannot make lysine, so it must be eaten in the diet. Sources include meat, fish, dairy, and eggs. Lysine is a building block for making proteins in the body. It might also prevent the herpes virus from growing. L-Lysine optimum dose with Multivitamin and Multimineral syrup that provide the body with essential nutrients and boost overall health, it can help the body combat stress and weakness. Lysine is possibly safe for most people when taken in doses up to 3000 mg daily for up to one year Helps promote overall health Helps strengthen the immune system Protects the body against free radicals Helps increase energy levels It helps prevent nutritional deficiencies in the body Vitamin B complex helps boost cognitive performance and supports cellular functions It supports the immune system and helps protect against chronic diseases